Getting Rid of Stomach Pain Naturally
If you want to get rid of your stomach pain then you should keep on reading. This article talks about how to naturally ease the pain in your stomach commonly caused by indigestion, constipation and gas problems. As with any natural cure for stomach aches, there is no one way to do this. Certain method might work for others but not work for you. It is best to try everything out.
Stomach pains are sometimes caused by inflammation. This makes ginger a good herb to help relieve your tummy ache. Ginger is normally taken in the form of tea. All you have to do is put it in a boiling water and let it stay until the water becomes light brown. If making your own ginger tea is inconvenient, you can always visit a local store to buy a ready-made tea. Drinking ginger tea may not be recommended to those who are sensitive to spicy foods. However, you can buy ginger supplements that are available in your local drugstore.
Peppermint To Ease Stomach Pain
Peppermint can also has anti-inflammatory properties, just like ginger. To serve peppermint, all you have to do is prepare a cup of warm water and sprinkle a few sprigs on it. If you prefer, you can also chew a peppermint leaf directly. You can buy peppermint tea and supplements in your local drugstore as well. There are peppermint candies available in the market but always watch the sugar content .Among the popular ways on relieving a stomach pain is drinking chamomile tea. It also helps in calming the nerves which can be good if you are experiencing a lot of mental stress. Chamomile tea is available in grocery and health food stores. If you prefer to have it in its fresh form, you can get dried chamomile flowers in the local market. With its popularity, there are a variety of chamomile tea recipes you can try for additional flavor.
Fruits To Ease Stomach Pain
If you want to ease your stomach pain with fruits, drinking lemon water is the way to go. Simply squeeze a lemon or two in a cup of warm water. You can also drink powdered lemon juice if a fresh one is not available but make sure you don’t put too much. Powdered lemon juices usually contain sweeteners that can be bad for your health. Perhaps the easiest to prepare of them all would be warm water with salt. All you need is a warm cup of water and a teaspoon of salt. With its taste, you should drink it as quickly as you can. This isn’t recommended to people who have health problems associated with salt.
Lastly, if you are experiencing indigestion, you can drink a teaspoon or two of baking soda mixed in a warm cup of water. This is a natural alternative too Alka-Seltzer and other antacids that are available in the market.
Conclusion For Getting Rid Of Stomach Pain
To sum everything up, here the natural stomach pain cures discussed above: ginger, peppermint, chamomile, lemon water, warm water with salt, and baking soda. You can try one or two of these cures to get rid of your stomach ache.